OCD & Anxiety Treatment - Stepping Into The Fire

Sep 24, 2021

To put very simply, the real problem with OCD and Anxiety is that our primal alarm system is going off when nothing is actually wrong. It is being set off by intrusive thoughts or “what if scenarios” about the past and future. The point being that your alarm system is trying to move you into survival mode when there is no danger. And the harder we try to resolve this possible...

Continue Reading...

OCD & Addiction

Mar 24, 2021

OCD & Addiction

Download your FREE Meditation

https://www.restoredminds.com/free-7-minute-meditation

Attend our next WEBINAR FOR FREE

https://www.restoredminds.com/free-training

Join our SUPPORT Community

https://bit.ly/3cDFOQ3

 

In this new series, we are going to talk about the similarities and differences between OCD and Addiction. OCD is a mental health disorder in which people...

Continue Reading...

OCD & Anxiety Treatment: Recovery is Possible

Mar 11, 2020

OCD & Anxiety Treatment: Recovery is Possible

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss the idea of recovery and why believing in recovery is so important. Your beliefs can help or hinder your recovery process. When a person is struggling with anxiety operates from the idea that recovery is possible, it can change her/his whole perspective and the path...

Continue Reading...

OCD & Anxiety Treatment: The Lens of Anxiety

Mar 04, 2020

OCD & Anxiety Treatment: The Lens of Anxiety

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss the idea of the “lens of anxiety”. When someone is struggling with anxiety, there is a thin line between the real world and the world they are seeing skewed by anxiety. It’s like you see the world through a set of anxiety goggles or sunglasses....

Continue Reading...
Close

50% Complete

DOWNLOAD YOUR FREE TOOLS NOW...

Enter Your Email Below & I Will Send Them Over Right Away...