How To deal with Self-Harm and Intrusive Thoughts

Jul 28, 2021

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In this episode, we are going to talk about how to deal with intrusive thoughts related to self-harm. Intrusive thoughts related to self-harm are often very painful and confusing for the individual. Additionally, these thoughts...

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How To deal with Intrusive Harmful and Violent Thoughts

Jul 22, 2021

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In this episode, we are going to talk about how to deal with intrusive harmful and violent thoughts towards a loved one or someone you know. In this episode, I am going to discuss a few case studies of people that I’ve worked...

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Real Event OCD

Apr 13, 2021

Real Event OCD

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In this episode, we are going to discuss Real Event OCD. Real event OCD is a subtype of Obsessive-Compulsive Disorder. A person living with...

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Different Types of OCD

Dec 16, 2020

Different Types of OCD

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What are the different subtypes of OCD? 

OCD is composed of two primary components, obsessions and compulsions. And while the treatment process is virtually the same, regardless of the subtype, the experience of living with OCD is very different for every...

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