Religious Intrusive Thoughts - Scrupulosity

Aug 24, 2023

In this episode, I am going to talk about another very common type of intrusive thoughts, which are intrusive thoughts about one’s Religion or Faith.

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Intrusive Thoughts - Sexual Orientation OCD

Aug 21, 2023

In this episode, I discuss Sexual Orientation OCD as part of our ongoing series on intrusive thoughts.

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Intrusive Thoughts - Harm OCD

Aug 17, 2023

In this episode, we’re diving into the topic of Harm OCD as part of our ongoing series dedicated to understanding and managing various types of intrusive thoughts.

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What do I do when my Intrusive thoughts change themes?

Aug 16, 2023

In this series on OCD & Anxiety FAQ, we tackle the question, "What do I do when my Intrusive thoughts change themes?"

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What do Intrusive Thoughts Mean?

Aug 16, 2023

Join us for an insightful episode as we delve into the meaning of Intrusive Thoughts.

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Should I Tell My Partner About OCD?

Aug 06, 2023

In this series on OCD & Anxiety FAQ, we discuss how to communicate with your partner and spouse about OCD, as well as general ideas on coping with it.

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Intrusive Thoughts vs. Rumination

Aug 06, 2023

In this series on OCD & Anxiety FAQ, we embark on an exploration of intrusive thoughts and rumination, providing essential insights to discern the crucial difference between initial thoughts and rumination.

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Stepping Into Trust

Jul 30, 2023

In this episode, we explore the idea of trusting something beyond ourselves to tackle OCD and anxiety, gaining insights and strategies for healing.

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OCD & Anxiety FAQ - What do I do with my free time?

Jul 26, 2023

In this series on OCD & Anxiety FAQ, we also explore the topic of having more free time and offer exciting suggestions on how to make the most of it.

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OCD, Anxiety, & Guilt

Jul 23, 2023

In this episode, we delve into the topics of OCD, anxiety, and guilt. Join me as I provide insightful ideas and perspectives on how to break free from these challenging scenarios.

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