OCD & Anxiety Treatment: The Real Problem with Anxiety

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss the real problem of living with anxiety and how anxiety is different from fear. A person who is struggling with anxiety will never see anxiety as the real problem because their focus is always drawn to the potential threat their mind has generated. As the...

 Treating Contamination OCD | How to Speed Up Your Recovery Process

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss how to speed up the recovery process of someone suffering from Contamination OCD. Contamination OCD is a common form of OCD and is recognized when a person develops a specific fear around germs or contamination. This will lead the person to...

Treating Contamination OCD | Common Contamination OCD Compulsions

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss Common Contamination OCD Compulsions. Contamination OCD is a common form of OCD and is recognized when a person develops a specific fear around germs or contamination. This will lead the person to perform various compulsions that primarily include...

Treating Contamination OCD | What is Contamination OCD

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss Contamination OCD. Contamination OCD is a common form of OCD and is recognized when a person develops a specific fear around germs or contamination. This will lead the person to perform various compulsions that primarily include washing and cleaning routines. I...

Pedophilia OCD | Overcoming POCD | Intrusive thoughts

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss Pedophilia OCD or P OCD. Pedophilia OCD is when a person experiences intrusive thoughts and uncertainty regarding the idea of being a pedophile. This will lead to various compulsions that include analyzing levels of arousal around children and avoiding situations...

Happy New Year - Anxiety Recovery 2020

https://www.restoredminds.com/5-Rules-For-Recovery

Happy New Year and Welcome to 2020. In this episode I offer three practical thoughts on how to make this year your breakthrough year. Enjoy the show!

TRANSCRIPT

00:05 All right, Hey my friends and welcome to this week's episode. And today is exciting because it is the start of a new year in a new decade,...

How To Overcome Homosexual OCD | Intrusive Thoughts

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss Homosexual OCD or Sexual Orientation OCD. HOCD is when a person experiences intrusive thoughts and doubt or uncertainty regarding their sexual orientation. This will lead to various compulsions that include analyzing levels of arousal in various situations and avoid...

How to Overcome Relationship OCD | Intrusive Thoughts

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss Relationship OCD. When a person has Relationship OCD he or she experiences intrusive thoughts and doubt or uncertainty regarding their romantic partner or their relationship as a whole. In this episode, I talk about examples of relationship OCD, some practical...

How To Overcome Responsibility OCD | Intrusive Thoughts

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss Responsibility OCD. When a person has Responsibility OCD he or she experiences unwanted thoughts related to being a potential danger to others or responsible for causing harm to others. In this episode, I talk about different forms of responsibility OCD, case...

How To Overcome Hit And Run OCD | Intrusive Thoughts

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss Hit & Run OCD. With Hit And Run OCD a person experiences unwanted thoughts related to hurting others or themselves generally while they are operating a vehicle. I talk about some case studies of people who have gone through the treatment for Hit and Run OCD. I...