What To Do When A Loved One Refuses Help & Treatment?

Dec 09, 2020

What To Do When A Loved One Refuses Help & Treatment?

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

 

One of the most difficult situations I encounter is when a family member is trying to help someone who doesn’t want help (or doesn’t think they need help). And while there might be great intentions behind trying to force a...

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How to Help a Family Member with OCD & Anxiety

Dec 03, 2020

How to Help a Family Member with OCD & Anxiety

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

 

What can I do to help a family member who is struggling with OCD & Anxiety?

This is a question I am faced with at least a dozen times per week. Often from a person who is in a great deal of pain because someone they care about deeply is...

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The Power of Gratitude (Happy Thanksgiving!)

Nov 25, 2020

The Power of Gratitude (Happy Thanksgiving!)

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

 

Gratitude is a simple, but powerful tool for our mental health. Gratitude begins with our thoughts, but on a much deeper level, it’s about cultivating a genuine feeling of appreciation for the positive things currently in your life. By...

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8 Warning Signs That Someone May Have OCD & Anxiety

Nov 18, 2020

8 Warning Signs That Someone May Have OCD & Anxiety

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

 

This week I am starting a new series specifically for the family and loved ones of people who struggle with OCD & Anxiety. When I look back on my own journey to recovery, I think one of the most frustrating parts is feeling isolated...

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How to Maintain Internal Peace

Nov 04, 2020

How to Maintain Internal Peace 

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

 

In today’s episode, I discuss the importance of maintaining internal peace, specifically regarding the recent presidential election in the United States. No matter what political views you have, whether your candidate won or lost, you have the CHOICE...

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Dating Someone with Relationship OCD

Oct 28, 2020

Dating Someone with Relationship OCD

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

 

In today’s episode, we’re going to talk about being in a romantic relationship with someone who has Relationship OCD. This episode is specifically for significant others/ partners of people who struggle with relationship OCD. 

As a quick...

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Relationship OCD and Dating

Oct 21, 2020

Relationship OCD and Dating

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

 

In today’s episode, we're going to begin a new series on OCD & Relationships.

Relationship OCD, also known as Relationship Substantiation or ROCD, is a subset of OCD in which sufferers are consumed with doubts about their relationship or their partner....

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Tips for Dating With OCD

Oct 07, 2020

Tips for Dating With OCD

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

 

Hello,

Today we are starting a new series on Dating & OCD. 

In this episode, I discuss some high-level tips for dating and having a successful romantic relationship while living with OCD & Anxiety. 

It’s important to remember that if you...

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How Does “Pure O” Develop?

Sep 30, 2020

How Does “Pure O” Develop?

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

 

Purely obsessional OCD, often called ‘Pure O,’ is a form of OCD in which a person experiences primarily intrusive or unwanted thoughts without performing outward compulsions or rituals.

For a long time, Pure O has been seen as a type of OCD...

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How Does OCD develop?

Sep 17, 2020

How Does OCD develop? What Causes OCD?

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/anxiety-assessments

 

Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts called obsessions, that produce anxiety, which lead you to perform repetitive behaviors called compulsions. These obsessions and compulsions tend to get worse over time and...

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