How To Overcome Self-Harm OCD | Suicidal Obsessions

Nov 26, 2019

How To Overcome Self-Harm OCD | Suicidal Obsessions

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss a type of Harm OCD known as Self-Harm or Suicidal OCD. This is when a person experiences unwanted thoughts related to causing them self harm or the possibility of one day hurting themself. I also discuss different compulsions people engage in and a few very important...

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Harm OCD - How to Overcome Harmful or Violent Obsessions

Nov 18, 2019

Harm OCD - How to Overcome Harmful or Violent Obsessions
https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss a subtype of OCD known as Harm OCD. If a person suffers from Harm OCD they will generally experience unwanted and intrusive harmful or violent thoughts. In this first part of this series I discuss specific thoughts people with Harm OCD experience. I also discuss...

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Should I Have Kids If I have OCD & Anxiety

Nov 12, 2019

Should I Have Kids If I have OCD & Anxiety

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss the idea of having children if you struggle with OCD & Anxiety. This topic is particularly relevant for me as my wife recently gave birth to our first daughter. It is common for people with OCD & Anxiety to wrestle with the idea of having children. They will often...

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Overcoming Scrupulosity OCD & Religious Intrusive Thoughts

Oct 23, 2019

Overcoming Scrupulosity OCD & Religious Intrusive Thoughts

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss how to overcome Scrupulosity OCD & religious intrusive thoughts. This is the fourth episode in this series on Scrupulosity OCD. I also discuss how important it is, when treating Scrupulosity OCD, to accurately identifying all the different compulsions...

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Scrupulosity OCD - Religious Intrusive Thoughts

Oct 17, 2019

Scrupulosity OCD - Religious Intrusive Thoughts

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss religious intrusive thoughts and some key things you can do to overcome them. This is the third episode in this series on Scrupulosity OCD. I also discuss different intrusive thoughts people experience such as blasphemous thoughts directed towards God, the church, or...

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Religious OCD -Scrupulosity - What if I offend God

Oct 11, 2019

Religious Obsessions - Scrupulosity -  What if I offend God

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I continue discussing intrusive thoughts under the umbrella category of scrupulosity or religious OCD. In this second part of this series, I discuss specific intrusive thoughts related to fears about offending God, worrying about whether or not you committed a...

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Religious OCD - Scrupulosity - What if I go to hell

Oct 11, 2019

Religious OCD - Scrupulosity - What if I go to hell

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss a sub-type of intrusive thoughts commonly known as scrupulosity. Scrupulosity is a form of OCD & Anxiety where the person becomes focused on religious or moral issues. In this first part of this series, I discuss specific intrusive thoughts related to fears about...

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Intrusive Thoughts - Worrying about intrusive thoughts

Oct 03, 2019

In this episode, I discuss the two different types of worry with intrusive thoughts. The first type of worry is worrying about events or situations that could happen. A few examples of this could be worrying about getting sick, losing a job, or some other negative event taking place. The second type of worry is worrying about the presence of thoughts in your conscious awareness. An example of...

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How To Overcome Intrusive Thoughts OCD

Oct 02, 2019

 

How To Overcome Intrusive Thoughts OCD 

https://www.restoredminds.com/5-Rules-For-Recovery

In this episode, I discuss a high-level overview of how to overcome intrusive thoughts. Generally speaking, intrusive thoughts fall into the following three umbrella categories: violent, sexual, and religious. I also discuss a good analogy to help you defuse from intrusive thoughts and become...

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OCD Recovery - My Recovery From OCD

May 03, 2019

OCD Recovery - My Recovery From OCD

https://www.restoredminds.com/5-Rules-For-Recovery

In this video, I talk about my journey to recovery from OCD and the OCD treatment process. The most noticeable problem with OCD is that you can get stuck in a loop of obsessive thoughts and compulsions. However, the bigger problem is that when you are in this loop it can dramatically impact all aspects of...

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