How to Overcome Intrusive Thoughts - Religious Intrusive Thoughts

Sep 29, 2022

In this episode, I want to discuss religious intrusive thoughts.

Continue Reading...

How to Overcome Intrusive Thoughts - Harm Intrusive Thoughts

Sep 29, 2022

In this series, I talk about overcoming intrusive or unwanted thoughts. In this episode, I discuss intrusive thoughts related to harm.

 

Continue Reading...

How to Overcome Intrusive Thoughts - Intrusive Thoughts About Sexuality

Sep 20, 2022

In this episode, I discuss specific intrusive thoughts about sexuality.

Continue Reading...

How to Overcome Intrusive Thoughts - Don't Stop Intrusive thoughts

Sep 15, 2022

In this series, I talk about a high-level approach to overcoming intrusive or unwanted thoughts. In this episode, I discuss why stopping thoughts doesn't work.

Continue Reading...

How to Overcome Intrusive Thoughts - What are Intrusive Thoughts

Sep 15, 2022

In this episode, I want to talk about a high-level approach to overcoming intrusive or unwanted thoughts.

Continue Reading...

Anxiety & Major Social Issues

Sep 01, 2022

In this episode, I want to discuss how to handle anxiety when it comes to major social issues.

Continue Reading...

Why You Need to BELIEVE in Recovery

Sep 01, 2022

In this episode, I am going to talk about the importance of believing in recovery and how it will shape your entire perception.

Continue Reading...

Why Isn't ERP Working for Me?

Aug 25, 2022

In this episode, I want to discuss a recent question I got... Why isn't ERP working for me?

Continue Reading...

Wanting vs. Deciding to Get Better

Aug 23, 2022

In this episode, I am going to talk about the difference between wanting and deciding to get better. 

Continue Reading...

Living in the LENS of Fear (Better Call Saul)

Aug 17, 2022

In this episode, I will talk about what it is like to be living in the lens of fear. I will also discuss the show Better Call Saul and why I believe it is one of the best depictions of living with OCD & Anxiety I have ever seen.

Continue Reading...
Close

50% Complete

DOWNLOAD YOUR FREE TOOLS NOW...

Enter Your Email Below & I Will Send Them Over Right Away...