In this episode, we are going to talk about how to deal with intrusive thoughts related to losing control and accidentally hurting someone. Intrusive thoughts are unwanted and involuntary thoughts that are disturbing and uncomfortable. These thoughts often lead to a great deal of stress and anxiety for the person experiencing them.

As a reminder, intrusive thoughts do not reflect nor...

In this episode, we are going to talk about how to deal with intrusive thoughts related to hurting someone while driving. This is often referred to as a sub-type of OCD called hit-and-run OCD. When a person experiences Hit-and-Run OCD they will have intrusive or unwanted thoughts about hurting other people while driving, and then engaging in various compulsive behaviors (mental and physical)...

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Hey Guys,

Welcome to another episode of The OCD & Anxiety Show. In this new series, we are going to talk about dealing with intrusive thoughts. 

Intrusive thoughts are unwanted thoughts that invade a person’s mind and...

Intrusive Thoughts (Part 1)

https://www.restoredminds.com/5-Rules-For-Recovery

Intrusive thoughts are thoughts that are unwanted that seem to invade a person’s mind. Intrusive thoughts can take on a variety of forms but generally fall into 1 of 3 categories

1. Unwanted Violent Thoughts

2. Unwanted Sexual Thoughts

3. Unwanted Religious Thoughts

One key point to remember is that Intrusive...